A break up can be very heartbreaking especially when you love hard and you’ve tried your best to make it work with the person you love. I recently went through a break up and it hit me hard because I thought we would grow old together. We loved but we also had many fights and this last fight escalated to far I was forced to let go. My heart sunk into my stomach and I cried, I became embarrassed and depressed. I blamed myself for failing my children and not being able to raise them in a two parent home. Then I realized everything happens for a reason and just because it didn’t work out doesn’t mean it was fault and it does not mean I failed as a person and a mother. I had to really get myself together. I still had to live life and be a mother to my kids. I had to accept it for what it was, let go and start to heal. I WANTED TO BE HAPPY AGAIN!!
STOP BLAMING YOURSELF.
- TALK TO A CLOSE FRIEND.
- LET YOUR BODY FEEL WHATEVER ITS GOING THROUGH.
- CRY IT OUT.
- GIVE YOURSELF A DAY TO SOB BUT ONCE THAT DAY IS UP, THATS IT! DO NOT CONTINUE TO FEEL SORRY FOR YOURSELF.
- LOVE YOURSELF.
- REMOVE EVERY MEMORY THAT REMINDS YOU OF THEM.
- DO NOT FOLLOW EACH OTHER ON SOCIAL MEDIA.
- BE CORDIAL FOR THE CHILD(ren) ONLY.
- TALK TO GOD.
- STAY POSITIVE.
- STAY BUSY.
- PRAY HARD.
ITS A HEALING PROCESS AND SOME DAYS YOU MIGHT FEEL LIKE BREAKING DOWN AND IT WILL GET TOUGH BUT IT WILL ALWAY BECOME EASIER TO DEAL WITH. ! STAND STRONG AND ALLOW YOURSELF TO HEAL!