😩 Play close attention to these signs. Be cautious who you invest your time into. Trust me I had to learn the hard way.
We all need to find time to just relax. Release the tension in our mind, body and souls. • Soak in a warm bath • Listen to music • Practice mindful meditation • Drink some red wine • Breathe • Pray • Write
I feel most of the things that happen in my life I cause them on myself then when they becomes mistakes or I fail at something I’m very hard on myself. I had to stop feeling sorry for myself. •Breath in and breath out. Do this as often as you would like. •Accept your mistakesContinue reading “8 ways to stop feeling sorry for yourself.”
I have alway been the one to do more for others than I’ve done for myself, it’s was plenty of times I’ve gotten frustrated with myself because I was so quick to offer help when I needed help myself. I was so quick to loving others unconditionally without loving myself first. I bit off wayContinue reading “I had to be selfish!”